August 2026
It is a fair question, and it deserves an honest answer rather than a sales pitch. Travel insurance is not about whether something will go wrong on your trip. It is about the size of the bill if it does, and whether you could absorb that bill without it. For most trips the honest answer is yes, you need it, but the reasoning matters more than the conclusion, so here is the case laid out plainly, including the parts where people reasonably push back.
The Real Reason: What Your Health Card Does Not Cover

Start with the risk the coverage exists to address, because it is the part most people underestimate.
Your provincial or territorial health plan is built to cover you at home. Cross a provincial line and it generally follows you for insured hospital and physician care, but it leaves gaps, ambulance above all. Leave the country and your plan may cover none or only a small part of what medical care actually costs, while major expenses such as medical evacuation back to Canada can leave a substantial uninsured gap. A serious medical emergency abroad can produce a bill in the hundreds of thousands of dollars, and that is the exposure travel medical insurance removes. The Government of Canada makes the same recommendation, advising travellers to carry insurance whenever they leave the country.
That is the short version, and it is the whole reason the question has an answer. The full picture of what your public plan does and does not cover, within Canada and beyond it, is set out in our guide to whether your provincial health plan covers you when you travel. For the purpose of the decision, one point is enough: the gap is real, and it is large.
"But I Already Have Coverage"

This is the most common and most reasonable objection, and it is worth taking seriously, because sometimes it is true and often it is not. There are three places people believe they are already covered, and each deserves a check rather than an assumption.
Your provincial plan is the first, and the section above is the answer: it helps at home and does very little abroad. A credit card is the second. Many premium cards include some travel coverage, but in our experience travellers consistently overestimate what their card provides and whether it applies to their trip, their age, and their trip length, and few have read the certificate closely enough to know. A card can be a real layer of coverage, but only once you have confirmed its limits, which our guide to credit card travel insurance explains how to do. A workplace or a spouse's workplace benefits plan is the third, and it is the one people forget to check: some group plans include emergency travel coverage, so it is worth confirming what yours provides before buying anything new.
The point is not that you are uncovered. It is that "I think I am already covered" is a reason to verify, not a reason to skip coverage, because the gap between what people assume they have and what they actually have is exactly where an uninsured claim happens.
Does It Depend on Where You Are Going?

Yes, the need and the cost both rise with the destination, though the answer is rarely that you can safely skip coverage.
Travelling outside Canada is where the exposure is largest, and a destination where care is expensive, the United States being the obvious example for Canadians, raises both the risk and the price of coverage. Some countries go further and require proof of travel health insurance as a condition of entry, so for certain destinations the question is settled before you ask it. Travelling within Canada is lower risk, because your plan still covers insured hospital and physician care in other provinces, but lower risk is not no risk, and the ambulance gap alone can be financially serious on a domestic trip.
The one case where the priority genuinely drops is a short, low-cost trip close to home with little prepaid and no border crossing, where the stakes are simply smaller. For most trips involving meaningful prepaid cost, or travel outside your province or Canada, the potential uninsured loss becomes much harder to justify carrying yourself.
So Is It Worth It?

Weigh the two numbers honestly. On one side is a known insurance premium. On the other is the potential loss: a medical emergency abroad that can run into the hundreds of thousands, or non-refundable money you paid for a trip you can no longer take. Travel insurance is the trade of a small, known cost for protection against a large, unpredictable one, and that is a trade that makes sense whenever the potential loss is bigger than you would comfortably absorb.
Travel insurance can include more than emergency medical. Trip cancellation and interruption coverage can protect the money you prepaid and cannot get back if you have to cancel or cut a trip short, and those are the reason the "is it worth it" answer holds even for trips within Canada where the medical risk is lower. What they reimburse is the non-refundable portion, meaning costs you cannot recover as a refund or credit, not anything you can get back another way. The way those pieces fit together, and which plan structure suits how often you travel, are covered in our guides to trip cancellation versus interruption insurance and single-trip versus multi-trip travel insurance.
Two groups have particular reasons to look closely. Retirees face age and health considerations that change both cost and eligibility, covered in our guide to travel insurance for seniors and retirees. And anyone spending a winter away needs long-stay coverage rather than a standard trip plan, which our guide to snowbird travel insurance addresses.
Frequently Asked Questions
Do Canadians Really Need Travel Insurance?
For most trips, yes. A provincial or territorial health plan may cover none or only a small part of medical costs outside Canada, leaving potentially large gaps for hospital care, ambulance, and medical evacuation, so an emergency abroad can produce a bill in the hundreds of thousands of dollars. The clearest exception is a short, low-cost trip close to home, where the stakes are smaller.
Is Travel Insurance Worth It?
It is the trade of a small, known cost for protection against a large, unpredictable one, so it is worth it whenever the potential loss is bigger than you could comfortably absorb. For any trip involving meaningful prepaid cost or travel outside your province or the country, that is almost always the case.
Do I Need Travel Insurance if I Already Have Health Insurance?
Not necessarily. If a workplace plan, a spouse's plan, or a credit card already provides adequate travel coverage for your trip, you may not need to buy separate coverage. The important step is confirming the medical maximum, the trip-length and age limits, the exclusions, and any conditions that apply before relying on it, since a provincial plan covers little outside Canada and existing travel coverage often carries limits people are not aware of.
Do I Need Travel Insurance Within Canada?
It can be worth having. Your provincial plan still covers insured hospital and physician care in other provinces through reciprocal billing, but gaps remain, particularly ambulance, both ground and air, which can be expensive. The case grows stronger when the trip is longer, farther from home, or involves meaningful non-refundable prepaid cost, and trip cancellation coverage also applies to domestic trips where you cannot recover what you paid.
Does Every Destination Require Travel Insurance?
No, but some do. Some countries require proof of travel health insurance to enter, and destinations where medical care is expensive raise both the need and the cost. Even where it is not required, the exposure abroad is large enough that coverage is recommended for essentially any international trip.
How Much Travel Insurance Do I Need?
Focus on the emergency medical maximum first, because that is the catastrophic risk; abroad, the amount that matters is high enough to cover a serious hospital stay and evacuation, not a token figure. Match any trip cancellation coverage to what you actually prepaid, and confirm the policy covers the full length of your trip, including the departure and return days. The right amount is specific to your trip and health, which is where comparing plans helps.
Deciding What Is Right for Your Trip
The honest answer to "do I really need it" is that for almost any trip with meaningful prepaid cost or travel beyond your province, the potential uninsured loss can be far larger than the cost of insuring against it. What is left is not whether to have coverage but which coverage fits your trip, your health, and how often you travel.
Aeva helps Canadians work through that, in the provinces where we are licensed. For the plans Aeva distributes, buying through an advisor costs the same as applying directly with the insurer, because advisor support is already built into the product's pricing, so the guidance comes at no additional cost. Connect with a licensed advisor to find the coverage that fits your next trip.
This article provides general information only and is not insurance advice. What travel insurance covers, its limits and exclusions, and the coverage provided by a provincial or territorial plan, a workplace plan, or a credit card all vary by insurer, product, province or territory, and individual circumstances. Confirm the terms of any coverage you hold or are considering in writing before you rely on it, and speak with a licensed insurance advisor about the coverage best suited to your trip and health.

